What the public facts say
- Provides electrolytes including sodium, potassium, calcium, and magnesium.
- Uses carbohydrate and sugar from ingredients including cane sugar and dextrose.
- The official page lists approximately 370–400 mg sodium and 19–20 g carbohydrate per serving, depending on flavor.
- Designed to be mixed into water as a drink during exercise.
Dietary notes
Skratch Labs explicitly lists the Hydration Sport Drink Mix line as vegan, gluten-free, and dairy-free. These notes are for this hydration line; dietary details should be checked for any other Skratch product or specific flavor.
A dietary tag is not an allergy-safety guarantee. Check the selected flavor’s current label and contact the manufacturer if needed.
Practical tradeoffs
Useful qualities
- Powder format can be portioned and mixed with water when needed.
- Includes both electrolytes and carbohydrates in one drink mix.
Things to consider
- Requires access to water and a container for preparation.
- Contains added sugar and carbohydrates, so it may not suit shoppers seeking an unsweetened electrolyte mix.
These are format and ingredient observations from public sources, not tasting results or field-test claims.
Packing & preparation
Sold as a dry powder in flavor/serving-size variants; prepare by mixing with water according to the package directions. The standard Hydration Sport Drink Mix should not be conflated with Skratch Labs Unsweetened Hydration Sport Drink Mix, which is a separate no-added-sugar product. Nutrition amounts vary by flavor, so check the selected flavor's label.
Official sources
Checked 2026-11-05. Products, labels and availability can change.
- Hydration Sport Drink Mix | Skratch Labs ↗
Canonical product name, product purpose, electrolyte/carbohydrate profile, flavor-level nutrition variation, and drink-mix format.
- Skratch Product Lines | Skratch Labs ↗
Hydration Sport Drink Mix line description, ingredient/dietary notes, and distinction from the separate Unsweetened Hydration Sport Drink Mix.